I wonder why my grandparents used to eat jaggery post lunch and dinner every winter. Now it is proved that desi gurr is best consumed during the winter months because winter is the season of fresh jaggery. Since it is rich in many vital vitamins and minerals, jaggery boosts immunity, keeps the body warm, helps treat cold and cough and controls the temperature of the body. This natural sweetener has been a great go-to ingredient since time immemorial.
Desi Gurr (Jaggery) is well known since generations for its ultimate benefits. namely: prevention of respiratory problems; helps with weight loss; controls blood pressure; great source of energy; relieves menstrual pain; prevents anemia; purifies the body; detoxification of the liver and what not.
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